SPELL FOR STRESS AND RELIEF FROM SUICIDAL FEELINGS
Make sure you'll be alone for a while. It's good to listen to nature sound CD's and meditate to
relax and try drinking Chamomile tea. Light a white candle and choose a stone such as an
Amethyst or Topaz or something you are drawn to. Hold the ring and chant
"When times are bad and spirits low, let me look upon this charm and feel the peace;
I'm in the light now"
Chant for a while, then snuff (don't blow) out the candle. Make sure you were relaxed
when you started chanting. ( You may have to go through photos that made you happy
before starting this.) Basically you're putting happiness and energy into the stone so when
you wear it, it's power still works for you. Keep the stone on your person for times when
you might need its comfort. Re-charge the stone by repeating the spell as necessary.